Monthly Long Runs

On the second Sunday of each month, we hold a long run. The distance and route change each run.


We have two groups:


(1) 9:30 mins per mile / 6:15 mins per km

(2) 10:30 per mile / 6:30 mins per km


Please sign up here via EventBrite.


Long run:

Our next long run is on Sunday 14th April 2024. 


Route/Distance: Marathon Route (Partial) | Approx 10 miles / 15.9 km


Meeting point: London Bridge Tube Station (Joiner Street Exit) from 09:45, we'll set off from 10:00. If you would like to travel up together from Tooting, you can meet outside Tooting Bec Tube station at 09:15.


Post-run social: Notes Coffee, St Martin's Lane


Nearest public transport for return home: Leicester Square


Worth bringing: small backpack, water, energy gels, sunscreen, cap


On the final Saturday of each month, we visit each Parkrun in Greater London, working through them alphabetically.  Please sign up here via EventBrite. 


Note: Parkrun is obviously not a TRC event; this booking is simply to get an idea of numbers and help with planning for travel arrangements & post-run social.


Monthly Parkrun Tourism:
LonDone challenge

Next Run:

Our next Parkrun is Saturday 30th March 2024. Please see details below:


Destination: Beckton. Information on the course can be found here.


Meeting point: Tooting Bec Tube Station at 7:30am. The exact journey can be found on the EventBrite page.


Please sign up here via EventBrite.

On the first Monday evening of each month, we hold a monthly pub social, after our track and common interval sessions. Join us from 20:15 at the Rose & Crown in Tooting and be in to win a free pizza (you must be at the track at 19:00 when your name is drawn to claim). Please sign up here via EventBrite.


Our next social is on Monday 8 April 2024.


Monthly Pub Social

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